Jan
25
I need your help
ByOkay readers of the Force Performance Blog. I need your help. I want to know what you want to see on this blog.
I want to know what kind of training videos you want to see.
I want to know to what topics you would like answers.
Tell me your most pressing questions and I will do my best to answer them.
Please comment on this blog so that Force Performance can do its best to help you be your best.
In the meantime check out what I did in my workout yesterday.
Remember to comment and I will see you soon.
Wil
5 Comments
January 27th, 2009 at 5:53 pm
I would like to see videos of athletes using the olympic lifts to enhance speed and power. Also would be innovative drills that are used to develop agility and quickness.
February 2nd, 2009 at 7:16 pm
I would like to see a little more of me. I believe I own several age group records at FOrce and have yet to be recognized for any of them. Looks like I will have to bring my own camera next time I am in the gym.
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